Can You Relate? – STORY OF MY LIFE – E02
“Squat! Your bum will be well-rounded”, they said… “Squat! You’ll fit in that slit like a true African woman”, they said. What they didn’t tell us was the pain accompanied with the exercise.
Following Episode 1 of Ghanaba’s Story of My Life, here is an episode most young Ghanaian ladies can relate with – the squat life.
We go down every day, I mean, it’s not a big deal – we pee, we poop, we sit, but what makes squatting hard is the suspension 🙄 . All of a sudden, the clock ticks slower and your counts are faster.
It’s worth the effort and discipline nonetheless. It strengthens the core and molds the bum so fine.